What's really inside
SuperCalm
Every ingredient is chosen for its studied effectiveness. We tell you everything: what, how much, and why.
The 4 key actives in SuperCalm
Each sachet contains a precise combination of 4 ingredients at studied dosages to act on stress, sleep and energy.
Adaptogen no.1
Ashwagandha KSM-66®
Withania somnifera · Patented root extract
KSM-66® is the most studied form of ashwagandha in the world, with over 24 clinical studies. This adaptogenic plant, used for centuries in Ayurvedic medicine, helps your body cope better with stress by supporting the natural balance of cortisol.
+24 clinical studies published in scientific journals. Studied dosage: 300-600 mg/day.
Calming amino acid
L-Theanine
Camellia sinensis · Extracted from green tea
L-Theanine is an amino acid naturally found in green tea. It acts within about 30 minutes and supports alpha brain waves, the mental state of clear calm, much like after meditation. That's why you feel relaxed without feeling dull.
+18 clinical studies including a meta-analysis in Nutrients (2020). Studied dosage: 200-400 mg/day.
Essential mineral
Magnesium bisglycinate
Chelated, highly absorbable form
We chose the bisglycinate form, more expensive but clearly better absorbed than standard magnesium and well tolerated digestively. Magnesium is involved in over 300 enzymatic reactions, including the functioning of the nervous system.
Magnesium intake is often insufficient across Europe. Bisglycinate is preferred for its tolerance.
Sunshine vitamin
Vitamin D3 (Cholecalciferol)
Natural bioactive form
Across Northern and Western Europe, a large share of the population has insufficient vitamin D intake due to limited sunlight for much of the year. D3, better absorbed than D2, contributes to the normal function of the immune system and to maintaining normal muscle function.
European authorities recommend a daily intake, especially through the less sunny months.